Mon. Feb 26th, 2024

Health

(I’m in my 20s) What I’ve Learned About My Body After Almost 10 Years with Arthritis

I hope I can share with you lessons I’ve learned about my body with an

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Checking in with Yourself…

On edge, anxious, or worn-out? It might be time to check in with yourself. Between

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Fighting Fear

Sometimes in life you might just find yourself face to face with your fears. You

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Getting Past the Distractions

                                                           Ironically, this is your distraction. There is something about recent times where we find

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Breaking Habits

You’ve heard advice from friends and family, possibly even a therapist. People telling you, it

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Let it Go and Let it Flow: Getting Out of a Negative Rut

If you’ve been in the nasty webs of negative thinking, you can know how hard

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Distracted Procrastinator (you know who you are)

Distracted Procrastinator These two words together can be poison to your dreams and your creativity.

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The Shrink and the Mental Health Stigma

The name in itself can make someone want to go inside themselves. Is that why

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Scattered Knowledge

The debate about whether our generation is more intelligent than those of the past has

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How a Diagnosis Made Me (Weak) and Strong

I can remember waking up in the back spare room and not being able to

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